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Causes Of Sleep Deprivation

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The causes of sleep deprivation are many

  • Lack of sleep.
  • Illness of the health.
  • Medications also even cause of general sleep deprivation.
  • some of the sleep disorders like sleep apnea,snoring and the periodic limb movement which makes sleep disturbance in the people’s sleep.
  • Disturbance of sleep happens like the bedroom which you sleep may over cool and hot,noise,high power of lights and some of your bed partners who are snoring.
  • Drinking coffee,alcohol and the cigarette smoking in the night time which stops the sleeping.
  • Night time working.
  • Travel at the night time.
  • Another causes of sleep deprivation are Nightmares and the insomnia.
  • Use of sleeping pills continuously may cause the condition of sleep deprivation.
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