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	<title>Its All about Information &#187; Health and Fitness</title>
	<atom:link href="http://frixya.com/category/health-and-fitness/feed" rel="self" type="application/rss+xml" />
	<link>http://frixya.com</link>
	<description>A great place to find and share the information around the world</description>
	<lastBuildDate>Thu, 30 Sep 2010 12:54:54 +0000</lastBuildDate>
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		<title>Top 10 Home Remedies For Sunburn</title>
		<link>http://frixya.com/health-and-fitness/sunburn/top-10-home-remedies-for-sunburn</link>
		<comments>http://frixya.com/health-and-fitness/sunburn/top-10-home-remedies-for-sunburn#comments</comments>
		<pubDate>Thu, 30 Sep 2010 12:54:54 +0000</pubDate>
		<dc:creator>guruvel</dc:creator>
				<category><![CDATA[sunburn]]></category>
		<category><![CDATA[cucumber for sunburn remedies]]></category>
		<category><![CDATA[sunburn remedies]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=667</guid>
		<description><![CDATA[Take the ice cube apply  on the sunburn affected area to get an remedy. One of the good sunburn treatment within the home is buy an vitamin e contained cream and apply it which is helpful and nice home remedy but it is not home made. Cold water formula use the cold water on the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Treat A Bone Spur In The Foot</title>
		<link>http://frixya.com/health-and-fitness/spurs/how-to-treat-a-bone-spur-in-the-foot</link>
		<comments>http://frixya.com/health-and-fitness/spurs/how-to-treat-a-bone-spur-in-the-foot#comments</comments>
		<pubDate>Tue, 21 Sep 2010 15:43:13 +0000</pubDate>
		<dc:creator>LionHeart</dc:creator>
				<category><![CDATA[spurs]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=663</guid>
		<description><![CDATA[Bone spur in the foot is characterized as one of the common foot pain causes. This bone spur in the foot is not only appearing in the foot, it can occur happen anywhere it involves the skeletal or bone joints. So what is this bone spur in the foot? Bone spur in the foot are [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/spurs/how-to-treat-a-bone-spur-in-the-foot/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is The Best Way To Lose Belly Fat</title>
		<link>http://frixya.com/health-and-fitness/weight-loss/what-is-the-best-way-to-lose-belly-fat</link>
		<comments>http://frixya.com/health-and-fitness/weight-loss/what-is-the-best-way-to-lose-belly-fat#comments</comments>
		<pubDate>Mon, 20 Sep 2010 11:29:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=658</guid>
		<description><![CDATA[What is the best way to lose belly fat Are you one of thousands of people worried about your fat belly ? If so you will be looking for what is the best way to lose belly fat. You are in the correct place where you can find the best possible ways that will help [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/weight-loss/what-is-the-best-way-to-lose-belly-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Symptoms Of Low Blood Sugar</title>
		<link>http://frixya.com/health-and-fitness/symptoms-of-low-blood-sugar</link>
		<comments>http://frixya.com/health-and-fitness/symptoms-of-low-blood-sugar#comments</comments>
		<pubDate>Sun, 19 Sep 2010 12:21:37 +0000</pubDate>
		<dc:creator>LionHeart</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=654</guid>
		<description><![CDATA[Low Blood sugar are medically known as Hypoglycemia or Insulin Reaction.Diabetes people has to know their symptoms based on the low blood sugar level.When you get consult with a doctor you must get an clear idea over the low blood sugar symptoms because it varies from person to person.some people has more symptoms where as [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/symptoms-of-low-blood-sugar/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Symptoms Of Breast Cancer In Young Women</title>
		<link>http://frixya.com/health-and-fitness/womens-issues/top-10-symptoms-of-breast-cancer-in-young-women</link>
		<comments>http://frixya.com/health-and-fitness/womens-issues/top-10-symptoms-of-breast-cancer-in-young-women#comments</comments>
		<pubDate>Sun, 19 Sep 2010 10:38:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Womens Issues]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=649</guid>
		<description><![CDATA[Any lump found in the breast which may be like thick and other side which is in the underarm part. The breast tissue which is thickened. Any changes in the size and shape of your breast condition which is remarkable. certain pain which is increasing at the particular point. some remarkable change in the breast [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/womens-issues/top-10-symptoms-of-breast-cancer-in-young-women/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Many Calories Does A Banana Have</title>
		<link>http://frixya.com/health-and-fitness/how-many-calories-does-a-banana-have</link>
		<comments>http://frixya.com/health-and-fitness/how-many-calories-does-a-banana-have#comments</comments>
		<pubDate>Fri, 17 Sep 2010 14:16:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=644</guid>
		<description><![CDATA[Banana is the very common fruit and it comes under the family Musaceae.Banana is very good for health and it is soft and sweet.Almost all the people can taste it and eat daily after the meals take an banana good for digestion and the banana helps and prevent the digestion problems and also helps for [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/how-many-calories-does-a-banana-have/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>50 Tips for better sleeping</title>
		<link>http://frixya.com/health-and-fitness/50-tips-for-better-sleeping</link>
		<comments>http://frixya.com/health-and-fitness/50-tips-for-better-sleeping#comments</comments>
		<pubDate>Fri, 10 Sep 2010 18:11:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[better sleeping tips]]></category>
		<category><![CDATA[Tips for better sleep]]></category>
		<category><![CDATA[Tips for better sleeping]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=639</guid>
		<description><![CDATA[You can sleep without pills and still beat insomnia The fifty following tips will help you to have a better night&#8217;s sleep 1. Try to relax before bedtime; take a walk or read a newspaper; just do something which is not stressful. 2. Do your paperwork or other work-related activities early in the evening. 3. [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/50-tips-for-better-sleeping/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to stop sleeping with open mouth</title>
		<link>http://frixya.com/health-and-fitness/how-to-stop-sleeping-with-open-mouth</link>
		<comments>http://frixya.com/health-and-fitness/how-to-stop-sleeping-with-open-mouth#comments</comments>
		<pubDate>Wed, 08 Sep 2010 15:44:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[how to sop sleeping with open mouth]]></category>
		<category><![CDATA[open mouth]]></category>
		<category><![CDATA[sleeping without open mouth]]></category>
		<category><![CDATA[stop open mouth sleeping]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=625</guid>
		<description><![CDATA[Sleeping with open mouth is found in most of the people. Sleeping with open mouth is not actually a problem but it is because of the nasal structure. The main cause for sleeping with open mouth is your contracted nasal passage or blocked nostrils. When you nasal passage gets blocked then the only way to [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/how-to-stop-sleeping-with-open-mouth/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What To Do For Sunburn</title>
		<link>http://frixya.com/health-and-fitness/sunburn/what-to-do-for-sunburn</link>
		<comments>http://frixya.com/health-and-fitness/sunburn/what-to-do-for-sunburn#comments</comments>
		<pubDate>Wed, 08 Sep 2010 09:03:04 +0000</pubDate>
		<dc:creator>guruvel</dc:creator>
				<category><![CDATA[sunburn]]></category>
		<category><![CDATA[get rid of sunburn]]></category>
		<category><![CDATA[Heat sunburn]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=620</guid>
		<description><![CDATA[During the summer season the sunburn hurts the people very much and it affects the people badly.Especially at the period of peak of hot summer in the may its effect are burning and very hot to the human beings and also the animals.The UV rays from the sun which damages the skin when it gets [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/sunburn/what-to-do-for-sunburn/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How many calories do i need to gain weight ?</title>
		<link>http://frixya.com/health-and-fitness/how-many-calories-do-i-need-to-gain-weight</link>
		<comments>http://frixya.com/health-and-fitness/how-many-calories-do-i-need-to-gain-weight#comments</comments>
		<pubDate>Sat, 21 Aug 2010 17:20:06 +0000</pubDate>
		<dc:creator>LionHeart</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[calories i need to gain weight]]></category>
		<category><![CDATA[How many calories do i need to gain weight]]></category>
		<category><![CDATA[How many calories i need to gain weight]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=600</guid>
		<description><![CDATA[How many calories do i need to gain weight ? is what the first question every body is asking when talking about weight gain. People who are slim and wants gain weight or building up muscles quite often ask only one question that is how many calories do i need to gain weight a day. Unfortunately most of them will not get the correct number of calories needed for them to gain weight since the way of calculating how many calories need to gain weight a by your dietitian or fitness trainer is complex. Guess what you will be told a wrong or less number of calories needed to gain weight.]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/how-many-calories-do-i-need-to-gain-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Remove Bags From Under Your Eyes</title>
		<link>http://frixya.com/health-and-fitness/how-to-remove-bags-from-under-your-eyes</link>
		<comments>http://frixya.com/health-and-fitness/how-to-remove-bags-from-under-your-eyes#comments</comments>
		<pubDate>Sat, 26 Dec 2009 03:44:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[eliminate eye bags]]></category>
		<category><![CDATA[Eye bags removal treatment]]></category>
		<category><![CDATA[Homemade eye bags removal]]></category>
		<category><![CDATA[prevents from eye bags formation]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=595</guid>
		<description><![CDATA[Take the spoon and keep it in a freezer and allow to cool it and then place back of the spoon over to the eye bags. Take a potato or and i prefer for cucumber slice it for two pieces and place it on the eyes which will make an good result for dark circles [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/how-to-remove-bags-from-under-your-eyes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Remedy For Sprained Ankle</title>
		<link>http://frixya.com/health-and-fitness/home-remedy-for-sprained-ankle</link>
		<comments>http://frixya.com/health-and-fitness/home-remedy-for-sprained-ankle#comments</comments>
		<pubDate>Thu, 24 Dec 2009 16:30:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[sprained ankle cures]]></category>
		<category><![CDATA[sprained ankle healing]]></category>
		<category><![CDATA[treat a sprained ankle]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=591</guid>
		<description><![CDATA[Ice Cubes Treatment -place the ice cube bag on the sprained ankle for several minutes which will helps you to get relive from the excess of any swelling and also get some relief over it.Go for an alternative if readily ice is not available use the wet condition things like dip it in to the [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/home-remedy-for-sprained-ankle/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Remedies For Skin Moles</title>
		<link>http://frixya.com/health-and-fitness/moles/home-remedies-for-skin-moles</link>
		<comments>http://frixya.com/health-and-fitness/moles/home-remedies-for-skin-moles#comments</comments>
		<pubDate>Tue, 22 Dec 2009 18:39:44 +0000</pubDate>
		<dc:creator>LionHeart</dc:creator>
				<category><![CDATA[moles]]></category>
		<category><![CDATA[Home treatment for skin mole]]></category>
		<category><![CDATA[mole removal home remedies]]></category>
		<category><![CDATA[Removing moles yourself]]></category>
		<category><![CDATA[removing skin moles]]></category>
		<category><![CDATA[skin moles removal at home]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=581</guid>
		<description><![CDATA[The main thing  for the people who are use the homemade remedies for all methods of treatment,cure,removal is do with little and if this method work out for and if you get beneficial means and continue it other wise just drop it and go for the possible and alternative remedies that helps and cure for [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/moles/home-remedies-for-skin-moles/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe For Salt Water Gargle Sore Tooth</title>
		<link>http://frixya.com/health-and-fitness/dental/recipe-for-salt-water-gargle-sore-tooth</link>
		<comments>http://frixya.com/health-and-fitness/dental/recipe-for-salt-water-gargle-sore-tooth#comments</comments>
		<pubDate>Sun, 20 Dec 2009 08:32:36 +0000</pubDate>
		<dc:creator>LionHeart</dc:creator>
				<category><![CDATA[Dental]]></category>
		<category><![CDATA[Gargle and spit salt water mix]]></category>
		<category><![CDATA[Prevent sore tooth salt water mix]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=571</guid>
		<description><![CDATA[A recipe for salt water gargle sore tooth is nothing but the people who are affects from the sore tooth they sip the salt water mix then gargle it for 15 seconds and spit it out.This is due to when their is a sore tooth occurred for them. one of the big problem is because [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/dental/recipe-for-salt-water-gargle-sore-tooth/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burning Frequent Urination With Back And Side Pain</title>
		<link>http://frixya.com/health-and-fitness/burning-frequent-urination-with-back-and-side-pain</link>
		<comments>http://frixya.com/health-and-fitness/burning-frequent-urination-with-back-and-side-pain#comments</comments>
		<pubDate>Sat, 19 Dec 2009 15:13:34 +0000</pubDate>
		<dc:creator>guruvel</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Burning Frequent Urination]]></category>
		<category><![CDATA[frequent urination]]></category>
		<category><![CDATA[urgent urination]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=565</guid>
		<description><![CDATA[Frequent urination is one who need to urinate more than usual where as the urgent urination means that one can get sudden and they are urge as well as compelled to urinate.The frequent urination is called as nocturia.Most confusing and also the very common symptoms to the disease are frequent urination with back pain and [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/burning-frequent-urination-with-back-and-side-pain/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Toenail Fungus</title>
		<link>http://frixya.com/health-and-fitness/nails/black-toenail-fungus</link>
		<comments>http://frixya.com/health-and-fitness/nails/black-toenail-fungus#comments</comments>
		<pubDate>Wed, 16 Dec 2009 12:15:55 +0000</pubDate>
		<dc:creator>LionHeart</dc:creator>
				<category><![CDATA[Nails]]></category>
		<category><![CDATA[Avoid black toenail fungus]]></category>
		<category><![CDATA[suffers from black toenail fungus]]></category>
		<category><![CDATA[symptoms of black toenail fungus]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=551</guid>
		<description><![CDATA[What is a Black Toenail? &#8220;Black Toenail&#8221; is other wise called as a Runner&#8217;s Toenail which is nothing but when the accumulation of blood under the nail plate and the blood which deposits under the nail which means that the hemosiderin which is a black color material that is due to the blood beneath which [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/nails/black-toenail-fungus/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Does Hearing Loss Happen</title>
		<link>http://frixya.com/health-and-fitness/how-does-hearing-loss-happen</link>
		<comments>http://frixya.com/health-and-fitness/how-does-hearing-loss-happen#comments</comments>
		<pubDate>Tue, 15 Dec 2009 14:08:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Age related hear loss]]></category>
		<category><![CDATA[Hear Loss To Adults]]></category>
		<category><![CDATA[Hear Loss To Children]]></category>
		<category><![CDATA[Reasons To Hear Loss]]></category>
		<category><![CDATA[signs and symptoms of hearing loss]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=543</guid>
		<description><![CDATA[The hearing loss happen is based on the various factors among that the main thing is one Environmental that is circumstances of your living and the physical conditions.The human ear has hearing the sound with the certain level which is measured  in the decibel.The degree of loudness which is measured and fixed on the analysis [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/how-does-hearing-loss-happen/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are The Symptoms Of A Stomach Ulcer</title>
		<link>http://frixya.com/health-and-fitness/what-are-the-symptoms-of-a-stomach-ulcer</link>
		<comments>http://frixya.com/health-and-fitness/what-are-the-symptoms-of-a-stomach-ulcer#comments</comments>
		<pubDate>Mon, 14 Dec 2009 10:49:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[stomach ulcer symptoms]]></category>
		<category><![CDATA[symptoms of stomach ulcer]]></category>
		<category><![CDATA[ulcers in stomach]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=539</guid>
		<description><![CDATA[stomach ulcer symptoms The usual pain that occurs in the upper abdomen. one of the common symptoms mostly seen is in the pit of stomach their is burning or the feel of gnawing. Indigestion problem happen to you. After eating the food the pain occurs immediately at the abdomen. The pain after eating the food [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/what-are-the-symptoms-of-a-stomach-ulcer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Remove Skin Mole</title>
		<link>http://frixya.com/health-and-fitness/moles/how-to-remove-skin-mole</link>
		<comments>http://frixya.com/health-and-fitness/moles/how-to-remove-skin-mole#comments</comments>
		<pubDate>Fri, 11 Dec 2009 08:14:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[moles]]></category>
		<category><![CDATA[Get rid of skin mole]]></category>
		<category><![CDATA[How to remove a skin mole]]></category>
		<category><![CDATA[skin mole removal treatment]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=535</guid>
		<description><![CDATA[The skin in which it has dark spot and the irregularity that is said to be the moles.why people are like to remove the moles.Because their are lot of reasons and causes to remove moles as well as get rid of moles. some of the home remedies for mole removal are the coriander paste apply [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/moles/how-to-remove-skin-mole/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wet Cough Home Remedies</title>
		<link>http://frixya.com/health-and-fitness/wet-cough-home-remedies</link>
		<comments>http://frixya.com/health-and-fitness/wet-cough-home-remedies#comments</comments>
		<pubDate>Thu, 10 Dec 2009 11:52:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Home made remedies for wet cough]]></category>
		<category><![CDATA[Home remedies for wet cough]]></category>
		<category><![CDATA[wet cough remedies homemade]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=531</guid>
		<description><![CDATA[The wet cough is nothing but at the time of coughing the mucus has been expels,so that it referred to as an wet cough.Their are lot of remedies to cure the wet cough. Take the onion and crush it to extract the onion juice and mix with a lemon crushed juice,add a gently hot water [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/wet-cough-home-remedies/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons For A Stiff Neck</title>
		<link>http://frixya.com/health-and-fitness/reasons-for-a-stiff-neck</link>
		<comments>http://frixya.com/health-and-fitness/reasons-for-a-stiff-neck#comments</comments>
		<pubDate>Thu, 10 Dec 2009 07:09:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Reasons to stiff neck]]></category>
		<category><![CDATA[Stiff neck causes]]></category>
		<category><![CDATA[what are the causes for a stiff neck?]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=526</guid>
		<description><![CDATA[Sleeping in the Improper(funny) position at the bed.Wrong use of the pillow by kept in high position like two or more pillows to keep more height for your head while at the sleep. The strain or the tension that muscles has been perform due to the physical activities. Actions like commonly people  watching TV by [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/reasons-for-a-stiff-neck/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Ways To Lose Weight For Teens</title>
		<link>http://frixya.com/health-and-fitness/weight-loss/healthy-ways-to-lose-weight-for-teens</link>
		<comments>http://frixya.com/health-and-fitness/weight-loss/healthy-ways-to-lose-weight-for-teens#comments</comments>
		<pubDate>Wed, 09 Dec 2009 13:48:35 +0000</pubDate>
		<dc:creator>LionHeart</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Exercises to lose weight]]></category>
		<category><![CDATA[Finish eating at the appropriate time]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Tips to lose weight]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=521</guid>
		<description><![CDATA[To the teens for both the girls and boys you must remember one thing the weight you want to lose is must be in the proper way as well as the best way and get good results with out any bad side effects to your health condition.Some of the best and healthy ways which helps [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/weight-loss/healthy-ways-to-lose-weight-for-teens/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Lower High Blood Pressure Naturally</title>
		<link>http://frixya.com/health-and-fitness/blood-pressure-bp/how-to-lower-high-blood-pressure-naturally</link>
		<comments>http://frixya.com/health-and-fitness/blood-pressure-bp/how-to-lower-high-blood-pressure-naturally#comments</comments>
		<pubDate>Sat, 05 Dec 2009 07:49:56 +0000</pubDate>
		<dc:creator>guruvel</dc:creator>
				<category><![CDATA[Blood Pressure-BP]]></category>
		<category><![CDATA[Natural ways to lower blood pressure]]></category>
		<category><![CDATA[Tips to lower blood pressure]]></category>
		<category><![CDATA[ways to lower blood pressure]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=516</guid>
		<description><![CDATA[The Lose of weight.If you are weighing more so you must lose the weight and its help to lower blood pressure naturally and easily. Movement in body or Regular Exercise. which is one of the best way to lower and get control the pressure and get good health also.Lot of benefits on exercises doing don&#8217;t [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/blood-pressure-bp/how-to-lower-high-blood-pressure-naturally/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Causes Of Sleep Deprivation</title>
		<link>http://frixya.com/health-and-fitness/sleep-disorders/causes-of-sleep-deprivation</link>
		<comments>http://frixya.com/health-and-fitness/sleep-disorders/causes-of-sleep-deprivation#comments</comments>
		<pubDate>Wed, 02 Dec 2009 11:37:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleep deprivation causes]]></category>
		<category><![CDATA[The causes of sleep deprivation]]></category>
		<category><![CDATA[What cause sleep deprivation]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=507</guid>
		<description><![CDATA[ACFCYX79MSFR The causes of sleep deprivation are many Lack of sleep. Illness of the health. Medications also even cause of general sleep deprivation. some of the sleep disorders like sleep apnea,snoring and the periodic limb movement which makes sleep disturbance in the people&#8217;s sleep. Disturbance of sleep happens like the bedroom which you sleep may [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/sleep-disorders/causes-of-sleep-deprivation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Stages Of Sleep</title>
		<link>http://frixya.com/health-and-fitness/sleep-disorders/5-stages-of-sleep</link>
		<comments>http://frixya.com/health-and-fitness/sleep-disorders/5-stages-of-sleep#comments</comments>
		<pubDate>Mon, 30 Nov 2009 06:44:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[5 stages of sleep cycle]]></category>
		<category><![CDATA[5 stages of sleeping]]></category>
		<category><![CDATA[Bed wetting]]></category>
		<category><![CDATA[sleep walking and talking]]></category>
		<category><![CDATA[the 5 stages of sleep]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=503</guid>
		<description><![CDATA[The stages of sleep which are comes under the two types of activity based on the Eye movement such as Rapid Eye movement shortly called as REM sleep which otherwise known as the paradoxical sleep and also the active sleep. Non-Rapid Eye Movement shortly called as NREM which is also called as quiet sleep. According [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/sleep-disorders/5-stages-of-sleep/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Causes Of Night Sweat</title>
		<link>http://frixya.com/health-and-fitness/sweat/causes-of-night-sweat</link>
		<comments>http://frixya.com/health-and-fitness/sweat/causes-of-night-sweat#comments</comments>
		<pubDate>Fri, 27 Nov 2009 16:17:51 +0000</pubDate>
		<dc:creator>guruvel</dc:creator>
				<category><![CDATA[Sweat]]></category>
		<category><![CDATA[causes for night sweats]]></category>
		<category><![CDATA[causes of night sweating]]></category>
		<category><![CDATA[mild night sweats]]></category>
		<category><![CDATA[severe night sweats]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=499</guid>
		<description><![CDATA[An ordinary sweat is entirely different from the night sweat because they are lot of causes for night sweats.If your room condition where you sleep which is in good condition their is no possibilities to get sweat.If your room is hot and congested and then you gets sweat means their is no problem other wise [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/sweat/causes-of-night-sweat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Symptoms Of Sleep Deprivation</title>
		<link>http://frixya.com/health-and-fitness/sleep-disorders/symptoms-of-sleep-deprivation</link>
		<comments>http://frixya.com/health-and-fitness/sleep-disorders/symptoms-of-sleep-deprivation#comments</comments>
		<pubDate>Fri, 27 Nov 2009 11:42:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleep deprivation physical symptoms]]></category>
		<category><![CDATA[sleep deprivation symptoms in children]]></category>
		<category><![CDATA[sleep deprived symptoms]]></category>
		<category><![CDATA[symptoms of severe sleep deprivation]]></category>
		<category><![CDATA[symptoms of sleep deprivation in children]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=495</guid>
		<description><![CDATA[The ability has been poor to fall asleep. Sleepy feeling in the day time. Getting tiredness. power of concentration and the memory gets problem. The mood gets irritable feeling. Loss the ability to focus on tasks and the thoughts as well. The activities like behavior,social and the learning activity are gets trouble or problem in [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/sleep-disorders/symptoms-of-sleep-deprivation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Causes Insomnia</title>
		<link>http://frixya.com/health-and-fitness/sleep-disorders/what-causes-insomnia</link>
		<comments>http://frixya.com/health-and-fitness/sleep-disorders/what-causes-insomnia#comments</comments>
		<pubDate>Thu, 26 Nov 2009 10:36:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[causes of insomnia]]></category>
		<category><![CDATA[Hormonal Causes of Insomnia]]></category>
		<category><![CDATA[Insomnia Causes]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=491</guid>
		<description><![CDATA[Persons from teen ages to old most of them affects by poor sleep and the causes are Stress in their work,for students in their schools on studies and the old age persons gets worry about their sons or daughters futures,so every body gets stress and does not get the required level or sufficient amount of [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/sleep-disorders/what-causes-insomnia/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Prevent Swine Flu</title>
		<link>http://frixya.com/disease-and-illness/how-to-prevent-swine-flu</link>
		<comments>http://frixya.com/disease-and-illness/how-to-prevent-swine-flu#comments</comments>
		<pubDate>Wed, 25 Nov 2009 03:21:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disease and Illness]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[preventing swine flu]]></category>
		<category><![CDATA[swine flu precautions]]></category>
		<category><![CDATA[swine flu prevention]]></category>
		<category><![CDATA[swine flu protection]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=483</guid>
		<description><![CDATA[As much as possible cover your mouth and the nose when other coughing and sneezing and you should to cover the mouth and nose. Wash your hands properly and cleanly with the use of best soaps and gets prevent from the swine flu.some of the soaps like Lifebuoy, Dettol which helps in the protection from [...]]]></description>
		<wfw:commentRss>http://frixya.com/disease-and-illness/how-to-prevent-swine-flu/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lack Of Sleep Symptoms</title>
		<link>http://frixya.com/health-and-fitness/sleep-disorders/lack-of-sleep-symptoms</link>
		<comments>http://frixya.com/health-and-fitness/sleep-disorders/lack-of-sleep-symptoms#comments</comments>
		<pubDate>Mon, 23 Nov 2009 07:25:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[insufficient amount of sleep]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[symptoms of lack of sleep]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=478</guid>
		<description><![CDATA[The important thing and must does is take the necessary sleep for you.As the thought like this &#8220;work while you work and play while you play&#8221; sleep at the right time and sufficient level as well as give rest to the body and get relax to the mind.sleeping is important to each an every human [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/sleep-disorders/lack-of-sleep-symptoms/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do You Get Rid Of Kidney Stones</title>
		<link>http://frixya.com/health-and-fitness/kidneys/how-do-you-get-rid-of-kidney-stones</link>
		<comments>http://frixya.com/health-and-fitness/kidneys/how-do-you-get-rid-of-kidney-stones#comments</comments>
		<pubDate>Sat, 21 Nov 2009 06:06:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kidneys]]></category>
		<category><![CDATA[Aware of the kidney stones]]></category>
		<category><![CDATA[Calcium oxalate kidney stone]]></category>
		<category><![CDATA[Dissolve kidney stones]]></category>
		<category><![CDATA[Flush the kidney stone]]></category>
		<category><![CDATA[Get rid of kidney stones]]></category>
		<category><![CDATA[Prevent kidney stones]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=456</guid>
		<description><![CDATA[First consult the doctor and get the treatment it is for the peoples who are not aware of the kidney stones. To get rid of kidney stones drink plenty of water in a day in the daily basis which helps in preventing the kidney stones formation as well as get rid of kidney stones. If [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/kidneys/how-do-you-get-rid-of-kidney-stones/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of A Sunburn Fast</title>
		<link>http://frixya.com/health-and-fitness/how-to-get-rid-of-a-sunburn-fast</link>
		<comments>http://frixya.com/health-and-fitness/how-to-get-rid-of-a-sunburn-fast#comments</comments>
		<pubDate>Thu, 12 Nov 2009 11:03:03 +0000</pubDate>
		<dc:creator>LionHeart</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Get Rid Of A Sunburn]]></category>
		<category><![CDATA[Protect From The SunBurn]]></category>
		<category><![CDATA[Ways To Get Rid From A Sunburn]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=448</guid>
		<description><![CDATA[The difference between the sunburn and the sunbath is entirely different.so first of all understand the difference as well as know how and what time to take sunbath,where as the sunburn is entirely different by the way all must protect from it.so that get rid from the sunburn quickly by various ways. Try to avoid [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/how-to-get-rid-of-a-sunburn-fast/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of Cellulite On Thighs</title>
		<link>http://frixya.com/health-and-fitness/how-to-get-rid-of-cellulite-on-thighs</link>
		<comments>http://frixya.com/health-and-fitness/how-to-get-rid-of-cellulite-on-thighs#comments</comments>
		<pubDate>Wed, 28 Oct 2009 08:19:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[dieting to reduce cellulite]]></category>
		<category><![CDATA[exercises that get rid of thigh cellulite]]></category>
		<category><![CDATA[get rid of thigh cellulite]]></category>
		<category><![CDATA[how to burn excess fat]]></category>
		<category><![CDATA[thigh cellulite]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=417</guid>
		<description><![CDATA[What is cellulite? cellulite is dimple which is formed on the skin and otherwise it is the excessive fat storage in the specific body area like thighs,buttocks and the arms.Mostly cellulite visibility in the women commonly.Get rid of cellulite is by concentrate on diet we have eating the foods and do some regular exercises to [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/how-to-get-rid-of-cellulite-on-thighs/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Home Remedies For Excessive Underarm Sweating</title>
		<link>http://frixya.com/health-and-fitness/sweat/home-remedies-for-excessive-underarm-sweating</link>
		<comments>http://frixya.com/health-and-fitness/sweat/home-remedies-for-excessive-underarm-sweating#comments</comments>
		<pubDate>Tue, 27 Oct 2009 13:51:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sweat]]></category>
		<category><![CDATA[anxiety causes excessive underarm sweating]]></category>
		<category><![CDATA[home remedy for excessive sweating]]></category>
		<category><![CDATA[home remedy for sweaty underarm]]></category>
		<category><![CDATA[home treatments for excessive underarm sweating]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=415</guid>
		<description><![CDATA[Wear the loose clothes which the gets air circulation,which will makes easy to breath as well as free from the underarm sweat. Choose the cloths based on the climatic conditions preferable the cotton cloths are good for excessive sweating people. Maintain a proper diet on the eating activities in your life. Prepare the tomato juice [...]]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/sweat/home-remedies-for-excessive-underarm-sweating/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What do You Need To Know About Menopause</title>
		<link>http://frixya.com/health-and-fitness/what-do-you-need-to-know-about-menopause</link>
		<comments>http://frixya.com/health-and-fitness/what-do-you-need-to-know-about-menopause#comments</comments>
		<pubDate>Sat, 26 Sep 2009 18:50:52 +0000</pubDate>
		<dc:creator>LionHeart</dc:creator>
				<category><![CDATA[General Health And Fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Womens Issues]]></category>
		<category><![CDATA[Know About Menopause]]></category>
		<category><![CDATA[Menopause symptoms]]></category>
		<category><![CDATA[What is menopause]]></category>

		<guid isPermaLink="false">http://frixya.com/?p=397</guid>
		<description><![CDATA[Quite simply, menopause is the end of your body’s ability to produce children. It is a point of time when your body can not able to reproduce a child, and this change of life is common to all the women and it is a nature’s way of putting a end to the bear the children.]]></description>
		<wfw:commentRss>http://frixya.com/health-and-fitness/what-do-you-need-to-know-about-menopause/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
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